Headaches are so common that people think they just have to deal with them. That is not the case, though, as treating the cause of pain with Dr. Jonathan Bright at Bright Chiropractic in Plainfield, IN can help you achieve natural, lasting relief.
Understanding Headaches
Headaches are a very common complaint among Americans of all genders, races, ages, and walks of life. However, there is not one simple treatment for them. This is because headaches aren’t a condition themselves but rather a symptom of something that is out of balance in the body. For example, headaches often come from one of the following issues:
- Stress, which causes blood pressure to rise
- Eating too much or too little of a specific nutrient
- Misalignment of the spinal structure
- Excessive weight, as this can put undue pressure on the entire body
- Pressure on nerves, blood vessels, and muscles, which prevent them from functioning properly
- Dehydration, leaving the body without the fuel it needs to operate
These are just a few examples. However, the bottom line is that something is not going right in your body, which can lead to headaches.
How Can a Chiropractor Help
The first step in treating headaches is determining what exactly is causing them. A chiropractor is able to assess your headaches and find the root cause. Once that is done, an effective treatment plan can be put into place.
You’re likely aware that a chiropractor can help manipulate your spine to relieve pain – which is very true. This is incredibly beneficial for headaches, especially when they are caused by spinal misalignment, nerve compression, and similar issues. Additionally, an adjustment can improve blood circulation, which can help lower blood pressure.
However, what many do not know is the plethora of other areas chiropractors are skilled in. For instance, Dr. Bright at Bright Chiropractic in Plainfield, IN is also dedicated to therapeutic exercise plans. These aren’t your run-of-the-mill workouts. They specifically target damaged, painful, and weakened areas that could contribute to your headaches. Through strengthening and stretching movements, you can often achieve relief from issues like headaches, neck pain, and shoulder pain.
Chiropractors are also dedicated to helping you take part in your healing. This means providing nutritional guidance and lifestyle recommendations, such as improving sleep positions, when they are necessary to address your condition.
If you’re ready to achieve relief from headaches, Dr. Bright at Bright Chiropractic in Plainfield, IN is the partner to have on your side. Schedule an appointment by calling (317) 839-3900 today.