If you have ever hurt your neck, you know how debilitating it can be for your everyday routine. Most people do not realize how much they use their necks during the day until they have experienced the pain of a neck injury. Dr. Johnathan Bright with Bright Chiropractic in Plainfield has the knowledge and expertise to help you with your neck problems. If you are thinking of visiting a chiropractor to help solve your neck pain issues, here are some ways that you can expect to receive the help you are looking for.
The Ways a Chiropractor Can Help with Your Neck Pain.
Neck pain is a problem for many people, and it can range from a mild sprain to serious alignment issues. But a chiropractor can help you with your neck pain by using the following methods.
- Your chiropractor will work through your neck alignment one spot at a time. They will use neck adjustments to help free up frozen joints and to help those joints get back into proper position.
- They may also provide you with neck exercises to perform to help the surrounding ligaments and muscles to strengthen the area, so there is not a chance of the joint slipping out again.
- You will also be encouraged to evaluate your posture throughout the day. This will help give your neck the time necessary to get used to the new position your chiropractor has put your neck in.
- You may also be given a minor massage to help those muscles relax once they have been put through the adjustment stage. Your muscles will tend to tighten up once the procedure is complete. But that is typically normal.
Dr. Johnathan Bright with Bright Chiropractic knows precisely how to adjust the area of concern for you. There is no need to live in pain any longer when a person can help alleviate the pain. If you are looking to set up your first appointment or have questions, call us today at (317) 839-3900 to help get you moving in the right direction for a pain-free life.